If you are new to fitness or have been dabbling in it over the years, I’m sure you’ve heard of the value of adding protein to your diet in the form of protein shakes. So here are a few links to some of my favorites:
Premier Protein is my latest fave because of the ease of grabbing it on my way out the door and the fact it comes with a whopping 30 grams of protein! This pre-packaged protein shake is creamy and delicious. The brand offers a diverse range of high-quality protein products tailored to meet the needs of individuals striving for better health and fitness. From their ready-to-drink shakes to their protein bars and powders, each Premier Protein product is crafted with care, delivering a potent blend of essential nutrients, including whey protein isolate, to support muscle growth, recovery, and overall wellness. I recently signed up to try my hand as an Amazon Associate so here’s my personal link, which includes my favorite, Cafe Latte.
Premier Protein Ready-To-Drink Shakes
About six months ago, I replaced my morning coffee with this delightful beverage and I haven’t missed it a bit…but that’s for another post!
Another favorite, which I drank daily for more than five years, is Shakeology, a Superfood powerhouse. This protein powder is chalked full with 5 unique blends that deliver science-backed benefits to help nourish and support you from multiple angles: a premium protein blend, superfruit & antioxidant blend, digestion & gut blend, adaptogen & mushroom blend, and supergreen & phytonutrient blend. Shakeology is also gluten-free, low glycemic index, and contains no artificial sweeteners, flavors, colors, or preservatives. All ingredients are sourced with integrity and tested to ensure the highest quality. The best part is it comes in Whey or Vegan Protein blends and adds about 16-17 grams of protein to your daily intake, and it’s the most versatile of these picks. Check out these links on Amazon:
If you find that you really like it and want to lean how to set up a subscription or become a distributor yourself, through Bodi, formerly Team Beachbody, I can help with that as well. I was an active coach for seven plus years. The workouts and meal plans are amazing! I’ve just chosen, after my numerous surgeries to be a less active “coach”.
The third option I will share is Truvani Organic protein powder. Crafted with organic, non-GMO ingredients and free from artificial additives, Truvani Protein provides a clean and wholesome source of protein (20 grams) to support overall health and wellness with only five to eleven ingredients, depending on the flavor. Whether you’re blending it into your morning smoothie, mixing it into baked goods, or enjoying it post-workout, Truvani Protein can also be found through my Amazon Associates link and delivers a nourishing boost of essential amino acids and nutrients to fuel your body naturally.
All of these have served me well during my ongoing journey for better health and wellness. You just need to decide what’s right for you! Try them out and let me know what you think!
